Tired of dieting? So were we.

Lose it for the last time.

Leanova is your science-backed, AI-powered weight-loss coach. It builds a plan around your body, adapts it every single day, and keeps you accountable — so the weight comes off and finally stays off.

Not another crash diet. A guided 24-week system that actually finishes.

Free to start · No card required · iPhone · Android coming soon

NIH · NEJM · AJCNthe research it's built on
24 weeksa guided 6-phase program
Never soldyour data is yours, and stays yours
If any of this sounds familiar…

You're not lazy. You're not broken. You've just never had a plan that fit you.

You've tried everything — keto, fasting, points, shakes — and nothing ever sticks.

↓↑

You lose 15 pounds, feel amazing, then watch them quietly creep back on.

Motivation runs out around week three. Every single time.

You eat when you're stressed, bored, or sad — then feel worse afterward.

You dodge photos, mirrors, and half the clothes in your closet.

No one's checking in, so it's easy to quietly give up and tell no one.

?

You don't actually know what works — only what worked for a stranger online.

Every expert contradicts the last one, and you're exhausted from guessing.

It was never a willpower problem. You were handed diets built for someone else's body — with no way to adjust when yours pushed back.

The trap no one warns you about

Diets don't fail randomly. They fail on a schedule.

Here's the loop you've probably lived more than once:

1

You restrict hard

Cut calories, follow the rules, feel in control for a few weeks.

2

Your body fights back

It slows your metabolism to protect you. The scale stalls even though you're doing everything right.

3

The plan can't keep up

A static diet has no answer for a plateau — so willpower fills the gap, then runs dry.

4

You regain — and blame you

The weight returns with interest, and you carry the shame into the next diet.

The problem was never you. It was a plan that couldn't adapt as fast as your body could.

A smarter way

Meet Leanova — a weight-loss system that adapts as fast as you do.

Leanova combines three things most apps give you in pieces, or not at all: real nutritional science, an AI that adjusts your plan daily, and accountability that actually notices you. It doesn't just count your calories and wish you luck. It thinks ahead, breaks your plateaus for you, and guides you one clear day at a time — for 24 weeks, until it's a life you can keep.

Built on evidence, not trends

Why science matters here

Leanova isn't a hunch or a hack. Every recommendation draws on five approaches with real research behind them — and comes with a 60-second lesson on why it works, so you're never just told what to do.

Mediterranean-DASH

The eating pattern most consistently linked to sustainable fat loss and heart health.

High-protein satiety

Protein keeps you full and protects muscle, so you lose fat — not the metabolism you need.

Volumetrics

Eat more food, not less, by choosing foods that fill you up for fewer calories.

16:8 intermittent fasting

A simple eating window that fits real life — introduced only when your body is ready for it.

Calorie cycling

Strategic higher-calorie days keep your metabolism from adapting and stalling.

The receipts

Grounded in research from the NIH, New England Journal of Medicine, and the American Journal of Clinical Nutrition — translated into plain English.

How the AI works

Three steps. No spreadsheets. No willpower.

1

Scan

Point your camera at any meal — even home-cooked. Leanova estimates the calories and macros in seconds. You just glance and confirm.

2

Adapt

It watches your 7-day trend, spots a plateau before you'd ever notice, and quietly adjusts your plan — then tells you exactly why in one sentence.

3

Guide

Every morning you wake up to one clear plan for the day. What to eat, when, and why. The decisions are already made for you.

What's inside

Everything you need — in one coach that never sleeps

AI Food Scanner

Log a real, home-cooked meal in about five seconds. The AI guesses first; you confirm. No barcodes, no database hunting, no more skipping the log because it's a hassle.

Body Composition Scanner

See the fat loss your bathroom scale hides. Using the proven Navy Method, Leanova tracks body-fat % to within 3–4% of a DEXA scan — so a "stuck" week still shows real progress.

Adaptive Daily Plan

Wake up to a plan that already knows what you ate yesterday, where you are in the program, and what your day looks like. The end of decision fatigue.

Metabolic Adaptation Engine

The plateau-breaker. It reads your rolling trend, resets your metabolism with a calorie cycle, and explains the change in plain English — so momentum never dies in silence.

Anonymous Accountability Pods

A small group matched to your stats and phase — fully anonymous, so there's no shame, just honesty. Once people notice when you show up, quitting quietly stops being an option.

Daily Science Micro-Lessons

Sixty seconds a day on why each step works, drawn from real studies. Because when you understand your body, you stop quitting the moment it gets hard.

The 24-week journey

Six phases. One that finally sticks.

Each phase builds on the last — from your first clean-eating wins to locking results in for life. The full program is designed for 35–50 lbs of loss.

Phase 1

Reset

Weeks 1–4
4–8 lbs
Phase 2

Accelerate

Weeks 5–8
6–10 lbs
Phase 3

Optimize

Weeks 9–12
6–10 lbs
Phase 4

Refine

Weeks 13–16
4–8 lbs
Phase 5

Solidify

Weeks 17–20
4–6 lbs
Phase 6

Maintain

Weeks 21–24
Keep it
What actually changes

Life after the guessing stops

Staring into the fridge at 7pm
You stop deciding what to eat.

Your plan is ready before you're even hungry.

Losing the same 20 lbs on repeat
You stop regaining what you lose.

The engine adapts before a plateau becomes a relapse.

White-knuckling it alone
You stop doing it by yourself.

A pod that notices — without any of the judgment.

Guessing what actually works
You stop trusting strangers online.

You'll know the science behind every step you take.

What makes Leanova different

Most apps count your calories. Leanova coaches you.

A calorie budget and a wish of luck was never going to be enough. Leanova gives you the parts that actually change the outcome:

A plan that adapts daily

Your plan is rebuilt every morning around what you ate and where you are in the program — not a fixed number you're left to manage alone.

Plateaus handled for you

The metabolic engine spots a stall on your rolling trend and adjusts before it derails you — then explains the change in plain English.

Portion-aware food scanning

Point your camera at a real, home-cooked plate. The AI estimates portions and macros in seconds — no barcodes, no manual database hunting.

Body-fat, not just body-weight

The Navy-Method scanner tracks composition to within 3–4% of a DEXA scan, so a "stuck" week on the scale still shows the fat loss underneath.

Accountability without shame

A small, fully anonymous pod matched to your stats — honest support with none of the judgment that makes people quit.

A real 24-week structure

Six guided phases with a clear beginning, middle, and end — a program you finish, not an open-ended app you drift away from.

Founding members

Get in before everyone else

Leanova is opening its doors. Join the early-access list and you'll be among the first through — with a founding-member perk when we launch.

First in line

Be one of the first to build your plan, take your first scan, and start Phase 1 the day we open.

A founding perk

Early-access members get a launch-day offer you won't see again once we're public.

Shape the app

Founding members help steer what we build next. Your feedback goes straight to the team.

Download on theApp Store
Simple pricing at launch

Start free. Upgrade only when you feel it working.

When Leanova opens, every paid plan begins with a 7-day free trial. Cancel anytime in two taps.

Free
$0

See if it clicks — no card required.

  • Full Phase 1 (Weeks 1–4)
  • 1 body-composition scan
  • A sample daily plan
  • View an accountability pod
Download on theApp Store
Most popular
Standard
$29.99/mo

The full coach. Everything that makes it work.

  • All 6 phases (24 weeks)
  • Unlimited AI food scans
  • Weekly body scans + visual timeline
  • Full adaptive daily plan
  • Metabolic adaptation engine
  • Join an accountability pod
Download on theApp Store
Premium
$49.99/mo

For the fully-optimized transformation.

  • Everything in Standard
  • Custom recipe AI
  • Shareable transformation videos
  • Wearable sync
  • Priority pod matching
Download on theApp Store
7-day free trial at launch Cancel anytime, 2 taps Meal photos are never stored We never sell your data

That's less than a dollar a day for a coach that adapts to you every morning.

It's here

Leanova is live on the App Store.

Download it free, run your first body scan, and see Phase 1 of your plan today. No card required to start.

Download on theApp Store Android — coming soon

One email when Android is ready. Unsubscribe anytime.

Honest answers

The questions you're actually asking

The opposite. Leanova is built on five approaches with real research behind them — Mediterranean-DASH, high-protein satiety, volumetrics, intermittent fasting, and calorie cycling — drawn from the NIH, NEJM, and the American Journal of Clinical Nutrition. There's no forbidden-foods list and no miracle promise. Just a structured plan that adjusts to your body and teaches you why it works.

Because most plans are static and yours isn't. Diets fail on a schedule because your metabolism adapts and the plan doesn't. Leanova's adaptation engine watches your 7-day trend, catches plateaus early, and adjusts before you lose momentum — so a hard week becomes a course-correction instead of a relapse.

No. You get a daily plan and 168+ recipes with the macros already done. To log a meal, you point your camera at it — even a home-cooked plate — and confirm the AI's estimate. It takes about five seconds, which is why people actually keep doing it.

You start completely free — Phase 1, a body scan, and a sample plan, no card required. Standard is $29.99/month and Premium is $49.99/month, each with a 7-day free trial. That's less than a dollar a day, and you can cancel anytime in two taps.

Body composition doesn't use photos at all — you enter your own tape measurements, and the estimate is calculated from those. When you scan a meal, that photo is sent over an encrypted connection to be analyzed by AI; we don't keep the image afterwards, only the food items and macros it produced. We never sell your data, and pods are fully anonymous — no real names are shared between members.

It's designed for that. The AI makes the first guess and you confirm or edit any item in a tap — name, portion, or calories — and the totals recalculate instantly. You're always in control of the final number.

Leanova is available now on the App Store for iPhone — download it free and start today. The Android version is in development; leave your email above and we'll tell you the moment it lands on Google Play.

You've started over enough times. This time, finish.

Download Leanova and feel what a weight-loss system that adapts to you is actually like.

Free to start · Cancel anytime · Your data stays yours

Get Leanova free